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NEWS: SiD17 Final Highlights

Meet the female winners of Inferno Pair Series (London) | Della and Kat

We caught up recently with Della Bolat and Kat Kennedy – the impressive winners of the female division at our inaugural Inferno Pairs Series weekend in London. Knowing that many of you are considering entering future such events … Inferno Pairs (Sheffield) over 24-25 June especially … we thought we get an insight from this delightful […]


SiD14 – Team JST

The winners of SiD14 were Team JST … the team with the most rounded, complete ‘strength in depth’ across multiple domains and disciplines. If you are up for testing your club/box in SiD15, … these will be the guys and girls to beat!


SiDTV Interview with Becky Pykett

Daniel is joined by the 2 time Crossfit Europe Regional competitor Becky Pykett, for a interesting discussion on her thoughts about “strong being the new beautiful”,  her nickname “Quadzilla” and final preparation for the 2014 Strength in Depth Final. After having a podium finish a few ago at the German Throwdown Becky is raring to […]


SiDTV Interview with Will Kane

Daniel  catches up with Will Kane during his time in Italy competing in the Italian Throwdown. Will finished 9th in the European Crossfit Regionals and  1st in the Amarok East Side Challenge. They talk about Will’s first competition and what he has learnt since then, how to prepare physically with less then a week to […]


SiDTV Interview with David Shorunke

In this interview Daniel catches up with David Shorunke who placed 10th in the 2014 European Crossfit Regionals, 2nd in the 2014 German Throwdown and a competitor in SiD 2014 with Crossfit Cheltenham.  With 2014 being David’s first competitive Crossfit season, he shares his tops tips for mental strength going into competitions, what he and […]


SiDTV Interview with Mike Catris

In this interview, Dan catches up with Mike Catris, a competitor in SiD 2014 with Dragon Crossfit, Level 2 Crossfit Coach and the Founder of Katros Nutrition. They talk about the uniqueness of Strength in Depth compared to other comps, what has helped Dragon Crossfit function well as a team plus nutritional advice for new […]


An interview with Del Kyme (Master)

SiD14 promises to be unique event in so much as it aims to be a large-team format … a truly inclusive test of a fitness community’s strength in depth. A key aspect of this is that a valid team entry must include at least one male master athlete (over 40 as of 01 August 2014) […]


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