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NEWS: SiD17 Final Highlights

SiD17 Q3 WINNER AND FINALISTS

Well, it’s safe to say that the last few days have been emotional for the members of SiD HQ… Knee deep in videos, confirming ‘fair’ penalties and preparing for the grand final in November! BUT, we are pleased to announce that we have a finalised leaderboard for Qualifier 3 as well as the confirmed finalists […]


Age and Strength

Much research has been undertaken in recent decades as to the link between age and physical strength. In terms of the fundamental findings, however, you need only turn back to one of the earliest (ground-breaking) surveys undertaken by Bruce Fisher and James Birren (researchers at the US Public Health Service, California) in 1947. All you […]


TOP 10 TEAMS COMPETING IN SID16 FINAL

After nine workouts the top 10 teams who will compete in the Strength in Depth 2016 final are: Team JST CrossFit Bath Team Reebok Dragon CrossFit – Charlie Bravo CrossFit Oslo Wolfpack IN2 CrossFit Clapham CrossFit GB Train Manchester CrossFit Perpetua Team Hood


SiD16 Event 01 | Round up

EVENT 01 – PULL, PULL, PULL The first event of Strength in Depth 2016 saw teams attempt to find a one rep max of hang snatch and deadlifts while other small teams were also performing a max calorie row at the same time. Athletes who worked on the barbell had a five-minute window to establish the […]


*EXCLUSIVE* SPARTAN RACE PRIZES | EVENT 02

SPARTAN RACE ARE GIVING AWAY THE FOLLOWING PRIZES TO THE TOP 3 TEAMS IN EVENT 02… FIRST PRIZE Entry into one Sprint distance race – 5km+ and 20+ obstacles Entry into one Super distance race – 13km+ and 25+ obstacles Entry into one Beast distance race – 20km+ and 30+ obstacles SECOND PRIZE Entry into one […]


SiD/AWESOME SUPPLEMENTS PERFORMANCE SERIES

Ben Coomber from Awesome Supplements and Body Type Nutrition, in collaboration with Strength in Depth, has created a series of seven short videos on performance, with a focus on nutrition. In the first of these videos Ben explains how he is trying to shake up the supplements industry to make it serve the interests of […]


SiD16 – ONE MONTH TO GO!

In one month’s time, 640 athletes, over 400 spectators and nearly 100 volunteers will be gathering in the city of Bath for the Strength-in-Depth 2016 finals…and we can’t wait!  Between now and then we have lots of exciting content that we will be releasing on social media. We have been working with the boys and […]


SiD16: A MESSAGE TO OUR VOLUNTEERS

Thank you so much to everyone who has volunteered to help us run this year’s Strength in Depth Final Weekend.  The response to our request for volunteers was amazing and it is humbling to see the support this event has among our community. Today we reviewed everyone’s skills and we will be notifying everyone of […]


SiD16 | Qualifiers coming to a close …

Folks. We are nearly there. Only a few days left in the SiD16 qualifying season (Q03 scores must be submitted by 2200hrs UK on Sunday 18 Sep). Here at SiDHQ we have been endlessly discussing the likely outturn. Which top 39 teams are due to join Team Reebok for this year’s extravaganza Final Weekend? Which […]


SiD16 Qualifier 02 – We have a WINNER!

We are delighted to announce the winner of the SiD16 Qualifier 02 – based on the following workout: For time in (three separate) teams of four complete the following: 50-35-20 Thrusters 40kg/30kg Bar-facing burpees (multiples of 2) Straight into…180 calorie row After verifying all the submitted videos here at SiDHQ, we can now confirm that the […]


SiD16 – QUALIFIER 03 ANNOUNCEMENT

We know you are all working hard on getting your Qualifier 02 workouts and films submitted…but we just want to let you know about something special we’ve got in the pipeline. We are excited to say that we will be making a LIVE ANNOUNCEMENT on Saturday 6th August regarding Qualifier 03…so make sure you tune […]


SiD16 Build Your Tribe Competition – Winner

We are delighted to announce that CrossFit Cheltenham have won the #buildyourtribe competition, as their Tribe had a whopping 194 athletes signed up on the Tribe Board! A huge WELL DONE to CrossFit Cheltenham, who now win free entry to the Final, if they qualify. Not forgetting the runners up CrossFit JST and Dragon CrossFit […]


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