Strength in Depth Red Bolt

The most stories wins

Contact | Privacy | Terms | Cookies

Strength in Depth Logo

Workouts


THE CROSSFIT® STRENGTH IN DEPTH WORKOUTS ARE LIVE!


Over the final weekend, 23 – 24 February, CrossFit® Strength in Depth will host four concurrent competitions, split into two divisions, Elite and Rxd. The competition breakdown is as follows: Elite individuals, Elite teams, Rxd individuals and Rxd teams.

The sport guide for the Elite and Rxd divisions can be downloaded below.


ELITE COMPETITION- SPORT GUIDE RXD COMPETITION – SPORT GUIDE COMPETITION RULEBOOK