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NEWS: SiD17 Final Highlights

The Final – Treachery

For the fourth year in a row the Strength in Depth trophy is heading north after Team JST became champions once again. And they had to do it the hard way. After masters athlete Paul Hopper was ruled out following an ankle injury earlier on Sunday, Andy Byron was drafted in from JST’s second team to take […]


Event 8 – Fraud

The penultimate action of the weekend saw teams divided into male and female sub teams to take part in event eight – Fraud. Part A saw the male athletes complete 75 lifts at 35kg, 30 at 60kg, 15 at 85, five at 100kg and two at 110kg. As the heat five athletes reached the heaviest […]


Event 7 – Violence

Athletes returned inside to take part in event seven: Violence. Split into four sub teams of three, each trio completed 75 wallballs (9/6kg), 50 toes to bar, 200 double unders and 50 overhead squats. In a tight and tense finish to heat five Bullpen took the honours ahead of Team JST, went into the event […]


Event 6 – Heresy

Day two began with a disaster for Team JST as an injury to one of their team members saw them finish event six in 31st place – and fall out of first place for the first time this weekend. Heading into event seven CrossFit Olso Wolfpack have chased down the defending champions and taken the […]


Day Two – Who will chase down Team JST?

Day Two of the Strength in Depth finals kicks off with a familiar sight on the SiD leaderboard – Team JST sitting at the top. The Wigan-based, three-time SiD champions, have 351 points from the first five events and go into the final day in confident mood. However, JST are just 16 points ahead of […]


Event 5 – Wrath

Day one of the Strength in Depth 2017 final closed with a familiar feeling for the athletes. Event five saw the teams take on Wrath, a repeat of last year’s SiD final event, a combination of thrusters, handstand walks rope climbs and muscle ups. Divided into pairs, all team members took to the floor, with […]


Events 3 & 4 – The Empyrean and Greed

No rest for the wicked. After completing the 4km sandbag run as a full team, there was hardly a chance to draw breath before this year’s Strength in Depth finalists split into two teams and headed off in different directions to take part in events three and four. One team of four males and two […]


Event 2 – Gluttony

Soon after finishing Limbo and Lust the teams headed outside for Gluttony – a 4km sandbag run. With teams setting off at 20 second intervals, all 12 team members took part with four dropping out after each 1.33km lap, leaving the final four to complete the course with the 20kg sandbag. CrossFit Oslo Wolfpack took […]


Events 1A & 1B – Limbo and Lust

The first event of Strength in Depth 2017 saw teams take on two challenges simultaneously – Limbo and Lust. Event 1A – Limbo – saw teams establish a one rep max clean and jerk. The first eight minutes saw five females lift, before four males and finally three males CrossFit Basel took first place in […]


Strength in Depth 2017 – Day One heat times

Good morning everyone and welcome to Strength in Depth 2017. Here are all the important times for the events on Day One.   0920hrs Event 01 | Limbo and Lust | presentation (Demo Team) Sports Hall 0930-0948hrs Event 01 | Heat 01 [Parts A and B working in conjunction] Sports Hall 0955-1013hrs Event 01 | […]


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