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Competition care by Bloqaid

Posted: 24 January 2020 in Uncategorized

Written by: Dr. Ashley Hilton How To Avoid Injury At CrossFit Competitions As a doctor, having worked at many CrossFit competitions, I have seen a wide variety of injuries that people have picked up when competing at CrossFit events. However, there are a small number of injuries that consistently take up a disproportionate amount of […]

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CrossFit®SiD 2020 Rowing Safety Timings

Posted: 21 January 2020 in CrossFit Strength in Depth

Please find a link to important information regarding the Rowing Safety Briefing and Practice Timings for all Elite Individuals Please check your briefing times carefully. The briefings will start promptly, so please arrive 15 minutes ahead of your allocated time slot Safe travels. Click here: Rowing Safety Briefing and Practice Timings  

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Learn to Row CrossFit®SID 2020

Posted: 11 December 2019 in CrossFit Strength in Depth, Latest News

CrossFit® SiD Rowing Workshop We have been amazed to see athletes preparing by learning to row at their local rowing clubs. Please keep this up. As part of our effort to ensure the community is well prepared for CrossFit®SiD we are running an official rowing workshop on Saturday, December 21 2019 between 0900 – 1200 […]

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On-water Rowing CrossFit®SiD 2020

Posted: 5 December 2019 in CrossFit Strength in Depth, Latest News

We’re bringing on-water rowing to CrossFit®SiD 2020 Your mission is to seek out coaching and guidance to be proficient to row 300m – 500m in the stroke seat of a double scull. You have time to learn and improve your new skills ahead of CrossFit®SiD London, January 24-26th 2020. On-water Rowing is coming to CrossFit®SiD […]

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All 69 teams now confirmed for SiD ORIGINS 2019

Posted: 28 October 2019 in Uncategorized

It’s just over a month until we crown the 2019 SiD ORIGINS champions, with the full list of all teams now competing listed below… Spectator tickets are still also available (£22 Weekend £12.50 Day) https://strengthindepth.com/strength-in-depth-origins/the-final/spectate/ SiD ORIGINS 2019, Nov 30 – Dec 1, University of Bath, UK Atlantic Way CrossFit Bullpen Fitness Civitas Black Coastside […]

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