Strength in Depth Red Bolt

The most stories wins

Contact | Privacy | Terms | Cookies

Strength in Depth Logo

CrossFit Strength in Depth


Posted: 10 May 2020 in CrossFit Strength in Depth, Latest News

The latest update from HQ on The CrossFit® Games 2020 format confirms the event in Aromas will be restricted further, most notably no National Champions will be invited. The individual invites will revert back to those who finished Top 20 in The Open, plus the winners of the 10 Sanctionals™ already complete. Of course, no […]

Read more >

CrossFit®SiD 2020 Rowing Safety Timings

Posted: 21 January 2020 in CrossFit Strength in Depth

Please find a link to important information regarding the Rowing Safety Briefing and Practice Timings for all Elite Individuals Please check your briefing times carefully. The briefings will start promptly, so please arrive 15 minutes ahead of your allocated time slot Safe travels. Click here: Rowing Safety Briefing and Practice Timings  

Read more >

Learn to Row CrossFit®SID 2020

Posted: 11 December 2019 in CrossFit Strength in Depth, Latest News

CrossFit® SiD Rowing Workshop We have been amazed to see athletes preparing by learning to row at their local rowing clubs. Please keep this up. As part of our effort to ensure the community is well prepared for CrossFit®SiD we are running an official rowing workshop on Saturday, December 21 2019 between 0900 – 1200 […]

Read more >

On-water Rowing CrossFit®SiD 2020

Posted: 5 December 2019 in CrossFit Strength in Depth, Latest News

We’re bringing on-water rowing to CrossFit®SiD 2020 Your mission is to seek out coaching and guidance to be proficient to row 300m – 500m in the stroke seat of a double scull. You have time to learn and improve your new skills ahead of CrossFit®SiD London, January 24-26th 2020. On-water Rowing is coming to CrossFit®SiD […]

Read more >

The Affiliate Cup – CFSiD 2020

Posted: 11 September 2019 in CrossFit Strength in Depth, Latest News

60 teams will compete in the CrossFit® SiD Affiliate Cup. Team entry will be via a closed ballot. The CrossFit® SiD Affiliate Cup programme will run from Saturday 25 – Sunday 26 January 2020, teams will complete 7 workouts during this time. Teams will be comprised of two males and two females. Athletes must be members of […]

Read more >
1 2 3 4