Strength in Depth Red Bolt

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This will be our most inclusive competition to date. Entry will be open to both same sex and mixed pairs across all categories, including Open, Masters, Teens and Adaptive.

Each workout will require team members to work together. There will be no need to share equipment and social distancing should be adhered to at all times.

This competition is for fun, to bring the community together. There will be no video submissions required, nor will workouts need to be judged.

Your place on the leaderboard is purely for bragging rights.

All teams who enter will be eligible to win a number of great prizes, with the winners drawn at random. There will be additional prizes for select gyms with the highest numbers of teams entered, again winners will be drawn at random.


Workout 1 – TBC

Workout 2 – TBC

Workout 3A/3B – TBC