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Qualifier 2 – 22.2a/b


WORKOUT: In Sub Teams of Four

WORKOUT 22.2a:
FOR TIME:

As a team of 4:
Row 3000m

Teammates take turns rowing until a 3000m distance is completed.

WORKOUT 22.2b:

As a team of 4:
1RM Snatch

Accumulate a team snatch total by combining the scores from each athlete’s heaviest successful snatch.

Immediately following the row, athletes may begin attempts at the snatch. The bar may be loaded prior to beginning the row.

***TIMECAP 22.2a & 22.2b 16:00 minutes***

*** VIDEO SUBMISSION REQUIRED***


Qualifier 22.2a & 22.2b Movement Standards and Description


Submitting your Score

Team captain profiles are the only athlete profile within your team that can submit team
qualifier scores. The following needs to be completed in order to have a valid team score
submitted:
• Submit team score on Competition Corner
• Submit 3 videos alongside single score on Competition Corner
• Complete form with the breakdown of your score

Submit your score – Competition Corner

Submit 22.2a breakdown

Submit 22.2b breakdown


SUBMISSION DEADLINE WEDNESDAY 30 NOVEMBER 2200HRS GMT

SiD Origins 2023 Rulebook