INDIVIDUAL: Elite, RX, Intermediate, Scaled
MASTERS: Age group breakdown: 35 - 39, 40 - 44, 45 - 49, 50 - 54, 55+
TEENS: Division breakdown by age: 16 - 17
TEAMS: Elite, Rx, Intermediate, Scaled
(Teams are to be made up of 2 male and 2 female athletes)
For further division descriptions see rulebook link below!
The online qualification phase consists of 3 workouts, the first is a pairs workout, the second fours and the third workout is to be completed in teams of six. All 3 workouts will be released together on the 14th September 2023.
Teams are strongly encouraged to register more than 12 athletes at the time of registration to allow for injury, teams can register up to 20 athletes.
Each team score submitted for all the workouts must maintain the team combination listed above (7 males, 5 females including a master’s athlete of each sex).
For further details please see the competition rulebook below.
3 workouts, released on Friday 22 March 2024
Submission deadline, Tuesday 16th April 1400hrs BST
4 workouts, released on Tuesday 9 April 2024
Submission deadline, Tuesday 7th May 1400 BST
Saturday 5th July - Sunday 7th July
NEC, Birmingham, B40 1NT
Individual, Elite & RX divisions will compete in a 3 day competition
Friday 5 July - Sunday 7 July
All remaining categories (Individual & Team Intermediate & Scaled, all Masters categories and Teens) will compete in a 2 day competition
Saturday 6 July - Sunday 7 July
For further information on final places, allocations and prize money please see here: