The online qualification phase consists of 3 workouts, the first is a pairs workout, the second fours and the third workout is to be completed in teams of six. All 3 workouts will be released together on the 14th September 2023.
Teams are strongly encouraged to register more than 12 athletes at the time of registration to allow for injury, teams can register up to 20 athletes.
Each team score submitted for all the workouts must maintain the team combination listed above (7 males, 5 females including a master’s athlete of each sex).
For further details please see the competition rulebook below.
Elite, RX+ & Masters (35-39) – 2.5 competing days
RX, Scaled & Masters (40-44, 45-49, 50-54, 55+) – 2 competing days
Teen (16-17) – 2 competing days
Team Category
Teams of 6 - 3 males & 3 females - 2 competing days