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SID TRIPLE THREAT 2024

7-8th DECEMBER, NEC BIRMINGHAM

Spectator Tickets

THE ZONES

zone 1.0

WARM UP

zone 2.0

strength

zone 3.0

refuel

zone 4.0

endurance

zone 5.0

recovery

zone 6.0

metcon x

HOW IT WORKS

ZONE 1.0
WARM UP
ZONE 2.0
STRENGTH
ZONE 3.0
REFUEL
ZONE 4.0
ENDURANCE
ZONE 5.0
RECOVERY
ZONE 6.0
METCON X

COMPETITION DETAILS