SID UK CHAMPS 2024

5/7 JULY 2024, NEC BIRMINGHAM

£149

iconic 2.5hr workout ‘under the lights'

£149

Take part and Compete in pairs

£149

Categories for all fitness levels

THE ZONES

zone 1.0
WARM UP
zone 2.0
strength
zone 3.0
refuel
zone 4.0
endurance
zone 5.0
recovery
zone 6.0
metcon x

HOW IT WORKS

2023 EVENTS

TBC

ATHX GAMES

MANCHESTER

TICKETS

BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS

TBC

ATHX GAMES

LONDON

TICKETS

BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS

TBC

ATHX GAMES

BIRMINGHAM

TICKETS

BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS

TBC

ATHX GAMES

DUBLIN

TICKETS

BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS
BUY TICKETS

EVENT INFORMATION

Registration goes live at 1400hrs on Friday 15th March 2024 (GMT)

This is your chance to secure your space and compete against top athletes from across the UK and beyond. Don't miss your opportunity to be part of this amazing event, showcase your skills and be in with a chance of becoming the SiD UK Champion!

Join us this July for a weekend of intense competition and community spirit. Register now for the qualifiers happening in April and secure your spot in the SiD UK Championships!

FORMAT

One set of qualifiers, two opportunities to qualify!

We have teamed up with the French Throwdown for the Qualifying Stages; this is your chance to sign up to both events, take on just one set of qualifiers and have the opportunity to secure a space at both events..

QUALIFIER WORKOUTS

23.1a & 23.1b

In Pairs, on a 14 minute rolling clock:

Event 1a

Minute 0 - 8
Max Distance Ski Erg m

1:00 Rest

Event 1b

Minute 9 - 14
1RM Snatch + Hang Snatch kg for each athlete

SID ORIGINS QUALIFIER
23.1A & 23.1B

Triangle behind a mountain range made with structural grid like texture

23.2

In a Team of 4 subdivided into 2 pairs

For Time (Cap 25 minutes):

Alternating pairs perform

1 - 2 - 3 - 2 - 1 Rounds of:

(9 Rounds per pair)

5x Synchro Power Cleans 65/45kg
10x Synchro Toes to Bar
15x Synchro Wall Ball
Shots 20/14lbs (9/6kg) 10’/9’

SID ORIGINS QUALIFIER
23.2

Triangle behind a mountain range made with structural grid like texture

23.3

For Time (Cap 16 minutes):

In pairs, complete in order presented:

120x Pull Ups
80x C2B
60x BMU

Prior to each attempt, athletes complete:

10x Synchro Down Ups
20x (10,10) Synchro Single Arm DB OH Lunges 22.5/15kg

SID ORIGINS QUALIFIER
23.3

Triangle behind a mountain range made with structural grid like texture

Qualifier and Registration Deadline

EVENT INFORMATION

COMPETITION DETAILS

DIVISIONS

INDIVIDUAL: Elite, RX, Intermediate, Scaled

MASTERS: Age group breakdown: 35 - 39, 40 - 44, 45 - 49, 50 - 54, 55+

TEENS: Division breakdown by age: 16 - 17

TEAMS: Elite, Rx, Intermediate, Scaled
(Teams are to be made up of 2 male and 2 female athletes)

For further division descriptions see rulebook link below!

QUALIFIER FORMAT

The online qualification phase consists of 3 workouts, the first is a pairs workout, the second fours and the third workout is to be completed in teams of six. All 3 workouts will be released together on the 14th September 2023.

Teams are strongly encouraged to register more than 12 athletes at the time of registration to allow for injury, teams can register up to 20 athletes.

Each team score submitted for all the workouts must maintain the team combination listed above (7 males, 5 females including a master’s athlete of each sex).

For further details please see the competition rulebook below.

RULEBOOK

Athletes and Teams please familiarise yourself with the 2024 SiD UK CHAMPS rulebook.

DOWNLOAD RULEBOOK

Click to view PDF

Individual Qualifier Workouts

3 workouts, released on Friday 22 March 2024
Submission deadline, Tuesday 16th April 1400hrs BST

Team Qualifier Workouts

4 workouts, released on Tuesday 9 April 2024
Submission deadline, Tuesday 7th May 1400 BST

SiD UK Championships 2024
FINALS INFORMATION

Saturday 5th July  - Sunday 7th July
NEC, Birmingham, B40 1NT

Individual, Elite & RX divisions will compete in a 3 day competition
Friday 5 July - Sunday 7 July

All remaining categories (Individual & Team Intermediate & Scaled, all Masters categories and Teens) will compete in a 2 day competition
Saturday 6 July - Sunday 7 July

For further information on final places, allocations and prize money please see here: